Showing posts with label Mala. Show all posts
Showing posts with label Mala. Show all posts

Monday, May 7, 2012

Mantra Mala Manual

One Full Mala (108x)
How to use your Tibetan Prayer Beads
A working method of Enlightenment 
By Bruce Conway

The Hindu and Tibetan Buddhist malas are beaded rosaries or strings of prayer beads used during chanting or meditation. They are employed to focus one’s awareness and concentration during spiritual practice. The word mala means “garland” or rosary in Sanskrit. Prayer beads have been used by practitioners from many disciplines for thousands of years. Buddha himself recommended the mantra mala practice as a path to enlightenment for ordinary people. Although malas have been used in this way for thousands of years, it is only recently that they have become popular as fashion accessories. Tibetan jewelry, clothing and beliefs are presently in vogue worldwide. Many people have adopted these trappings as fashion statements, yet few realize the symbolic significance or esoteric origins of their trappings.